Weigh In record (no journal entry) for 03 March 2012
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150.5 lb
Lost so far: 24.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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2072 kcal
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Fat: 79.09g | Prot: 47.78g | Carb: 293.75g.
Breakfast: Do-si-dos Oatmeal Peanut Butter Cremes, Original Milano Cookies, No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Sweet Iced Tea, Vanilla Soft Serve, Bread Pudding, Baked Corn Pone, Ranch Dressing, House Salad, Macaroni & Cheese, Original Gooey Butter Cake. more...
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2100 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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