Weigh In record (no journal entry) for 22 May 2017
|
190.0 lb
Lost so far: 10.0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
438 kcal
|
Fat: 34.65g | Prot: 21.74g | Carb: 9.43g.
Breakfast: Coffee, Jason's Deli Sliced Avocado, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dorene40's weight history
|