Weigh In record (no journal entry) for 22 May 2017
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460.0 lb
Lost so far: 0 lb.
Still to go: 210.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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2519 kcal
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Fat: 83.76g | Prot: 110.76g | Carb: 333.79g.
Lunch: Subway 12" Sweet Onion Chicken Teriyaki. Dinner: Ketchup, Vlasic Ovals Hamburger Dill Chips, Cooked Mature Onions (from Fresh), Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Cupcake with Icing, Combos Cheddar Cheese Pretzel (Bag). more...
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