Weigh In record (no journal entry) for 02 March 2012
|
256.0 lb
Lost so far: 1.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
1130 kcal
|
Fat: 21.12g | Prot: 61.75g | Carb: 170.15g.
Breakfast: splenda, special k protein plus cereal, fat free skim milk. Lunch: oscar meyer deli fresh honey turkey, great value bread, hellmans olive oil may. Dinner: oscar meyer delis fresh honey turkey, Lean Ground Beef 93/7, great value whole wheat pasta, great value bread. Snacks/Other: special k bar, Mixed Fruit Cup in 100% Fruit Juice, hunts sugar free pudding. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
compuwise's weight history
|