Weigh In record (no journal entry) for 24 July 2011
|
167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
151 kcal
|
Fat: 1.88g | Prot: 15.49g | Carb: 18.28g.
Breakfast: Chunky Salsa (Mild), English Muffin, Cooked Spinach (from Fresh), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cooked Egg White. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NattyP's weight history
|