Luise Freiheit's Journal, 22 May 2017

192.2 lb Lost so far: 26.0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 63.70g | Prot: 67.49g | Carb: 161.84g.   Breakfast: Vivil Multi Vitamin Bonbons Waldfrucht. Lunch: Aldi Gurkenzwerge. Dinner: Wilhelm Brandenburg Kochschinken Altberliner Art, Kerrygold Butter, Aldi Roggenvollkornbrot, Bulls-Eye Original BBQ Sauce Rauchig, Gut & Günstig Nackensteaks in Paprika-Marinade, REWE Bäcker Brötchen. Snacks/Other: Nutella Nutella, Naturjoghurt (Fettarm). more...

2173 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...