Weigh In record (no journal entry) for 22 May 2017
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200.8 lb
Lost so far: 18.8 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2017:
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1218 kcal
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Fat: 83.72g | Prot: 67.53g | Carb: 46.25g.
Breakfast: Heavy Cream, Coffee. Lunch: Burgerville Sausage Patty (2 oz), Fried Egg. Dinner: Sodexo Home Fried Potatoes, Costco New York Strip Steak. Snacks/Other: Publix Dark Sweet Cherries. more...
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losing 0.5 lb a week
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rudy lenzkes's weight history
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