Weigh In record (no journal entry) for 02 March 2012
|
182.5 lb
Lost so far: 42.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
814 kcal
|
Fat: 17.32g | Prot: 75.71g | Carb: 83.00g.
Breakfast: Oriental Ramen Noodles. Lunch: Atlantic Cod, Steamfresh Whole Grain Brown Rice. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
80sFinest's weight history
|