Weigh In record (no journal entry) for 02 March 2012
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222.0 lb
Lost so far: 43.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1125 kcal
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Fat: 28.61g | Prot: 98.13g | Carb: 123.15g.
Breakfast: Instant Chocolate Nutritional Drink, herbalife protein. Lunch: mann's stir, hard boiled egg, Clear Chicken Broth, brown rice. Dinner: Instant Chocolate Nutritional Drink, herbalife protein. Snacks/Other: herbalife protein. more...
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losing 1.2 lb a week
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Mrs.Salcedo1981's weight history
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