Homegrown Sweet's Journal, 22 May 2017

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Weigh In record (no journal entry) for 22 May 2017

151.0 lb Lost so far: 34.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2017:

350 kcal

Fat: 10.00g | Prot: 10.00g | Carb: 56.00g. Breakfast: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Gold Peak Sweetened Iced Tea (12 oz). more...

1861 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 8.2 lb a week

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Homegrown Sweet's Journal, 22 May 2017

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