Weigh In record (no journal entry) for 02 March 2012
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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2143 kcal
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Fat: 83.27g | Prot: 80.06g | Carb: 270.77g.
Breakfast: apple cider, greek lemon yogurt. Lunch: baguette, panera mediterranean veggie sandwich, panera broccoli cheese soup. Dinner: tortilla chips, pico de gallo, brie, almonds, green giant for one, thin bun, muenster cheese, avacado. Snacks/Other: egg and cheese bagel. more...
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losing 1.9 lb a week
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dancingkathryn's weight history
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