ich hasse diese 4 hinter der 5 -
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119.5 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2017:
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1062 kcal
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Fat: 30.98g | Prot: 64.39g | Carb: 128.22g.
Breakfast: Chiquita Babybanane, Kirschtomaten, Sortett Schmelzkäse Ecken Leicht, Harry Vollkornbrot, Kaffee. Lunch: Bratkartoffeln, Purland Schnitzel Paniert Vom Schwein. Dinner: Filinchen Original, Äpfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Lidl Beerenmix. Snacks/Other: Harzer Harzer Käse, Softeis. more...
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1810 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 3.1 lb a week
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