Weigh In record (no journal entry) for 10 March 2010
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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1133 kcal
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Fat: 39.15g | Prot: 62.69g | Carb: 145.26g.
Breakfast: Special K Cereal Bars - Strawberry, Honey Bunches of Oats with Real Peaches, Fat Free Milk. Lunch: Granny Smith Apple, Cheddar Cheese Stickers, Reduced Fat Creamy Peanut Butter, Whole Wheat Bread, Low Sugar Strawberry Preserves, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. Dinner: Strawberries, Chicken Breast (Skin Not Eaten), FRESH EXP SLD KIT CAESAR LIGHT. more...
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1768 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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