johnrembo's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
127.0 lb Lost so far: 16.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2017:
738 kcal Fat: 23.20g | Prot: 39.09g | Carb: 87.78g.   Breakfast: Danone Актимель, Кофе с Молоком. Lunch: Паста Карбонара, Coca-Cola Кока-Кола. Dinner: Кофе с Молоком, Жареная или Запеченная Курица. more...
steady weight

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