Weigh In record (no journal entry) for 21 May 2017
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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738 kcal
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Fat: 23.20g | Prot: 39.09g | Carb: 87.78g.
Breakfast: Danone Актимель, Кофе с Молоком. Lunch: Паста Карбонара, Coca-Cola Кока-Кола. Dinner: Кофе с Молоком, Жареная или Запеченная Курица. more...
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steady weight
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johnrembo's weight history
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