Weigh In record (no journal entry) for 10 March 2010
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182.2 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 March 2010:
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1661 kcal
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Fat: 67.40g | Prot: 64.90g | Carb: 224.88g.
Breakfast: WGT CNTL OATML MPL/BRW, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Frito Lay Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Healthy Life Low Carb Italian Bread, grape jam, jiff peanut butter, Healthy Life Low Carb Italian Bread, grape jam, jiff peanut butter. Snacks/Other: Nacho Cheese Chips (Doritos), Mixed Fruit Cup, keebler 100 cal mini. more...
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2013 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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usersrdum's weight history
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