Weigh In record (no journal entry) for 02 March 2012
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1663 kcal
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Fat: 51.94g | Prot: 48.46g | Carb: 243.04g.
Breakfast: Twix Caramel Cookie Bars (Fun Size), Fruit on the Bottom Yogurt - Blueberry. Lunch: Budget Gourmet Lasagna with Meat Sauce. Dinner: Birthday Party Ice Cream Sandwich, Cheese Pizza with Vegetables. Snacks/Other: Birthday Party Ice Cream Sandwich, Baked Cheetos Crunchy Cheese Flavored Snacks, Hard Candy. more...
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losing 8.4 lb a week
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