Weigh In record (no journal entry) for 02 March 2012
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141.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1037 kcal
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Fat: 24.41g | Prot: 59.92g | Carb: 146.82g.
Breakfast: Mexican Finely Shredded Cheese, Fruit Bowls - Tropical Fruit, 100% Pure Florida Orange Juice, egg beaters. Lunch: kemps 2% lowfat cottage cheese, the laughing cow light creamy swiss, Queen Anne Milk Chocolate Cordial Cherries, farmland honey ham, arnold select sandwich thins, blue bunny sweet freedom fudge lites. Dinner: Fruit Passions - Peaches 'N Strawberry, cool whip, zesta original saltine crackers, healthy choice chicken noodle microwave soup. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, Ritz Toasted Chips - Sour Cream & Onion, almonds. more...
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losing 0.8 lb a week
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