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Wednesday
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144.2 lb
Lost so far: 7.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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264 kcal
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Fat: 14.78g | Prot: 11.39g | Carb: 21.72g.
Breakfast: Bob Evans Low-Fat Strawberry Yogurt. Lunch: Coleslaw, Boar's Head Beef Bologna. more...
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steady weight
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smileyreiley's weight history
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