Andrew80k's Journal, 02 March 2012

232.4 lb Lost so far: 19.6 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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2390 kcal

Fat: 100.00g | Prot: 125.00g | Carb: 255.00g.   Breakfast: Men's pack, D-Lights Turkey Sausage Croissant. Lunch: 6" Oven Roasted Chicken Breast, Baked Potato Chips. Dinner: French Fries, fried Grouper. Snacks/Other: Nutrilite Shake Vanilla, Oikos Peach, Nutrilite Meal Bar. more...

2568 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...