c1here's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
323.0 lb Lost so far: 62.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1909 kcal Fat: 94.99g | Prot: 122.79g | Carb: 134.56g.   Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Hearty Peach Oatmeal. Dinner: Mushrooms, Sweet Onions, Chicken Breast (Skin Not Eaten), Cream of Mushroom Soup, Baby Brussel Sprouts & Butter Sauce, Baby Brussel Sprouts & Butter Sauce. Snacks/Other: Almonds, Wasabi & Soy Sauce, Dr. Pepper 10, Lite Beer, Bold Wasabi & Soy Sauce Almonds 100 Calorie Pack. more...
8484 kcal Activities & Exercise: Skiing (downhill) - 4 hours and 30 minutes, Resting - 16 hours, Sleeping - 3 hours and 30 minutes. more...
losing 9.8 lb a week

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