Weigh In record (no journal entry) for 02 March 2012
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191.4 lb
Lost so far: 15.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1793 kcal
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Fat: 87.46g | Prot: 70.37g | Carb: 191.71g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Simple & Delicious Tuna Salad Sandwich, Onion Flavored Rings. Dinner: Baked Beans, Potato French Fries. Snacks/Other: Fried Battered Catfish. more...
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losing 7.0 lb a week
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