Weigh In record (no journal entry) for 02 March 2012
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170.6 lb
Lost so far: 9.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1800 kcal
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Fat: 80.07g | Prot: 57.77g | Carb: 158.17g.
Breakfast: Peach Nectar (with Added Ascorbic Acid, Canned), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Fat Free Milk. Lunch: Coffee. Dinner: Shrimp Fondue, Corona Light. more...
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losing 16.8 lb a week
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