Weigh In record (no journal entry) for 20 May 2017
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107.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1616 kcal
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Fat: 61.93g | Prot: 90.11g | Carb: 175.29g.
Breakfast: Turkey Bacon, 100% Maple Syrup, Egg, Vega Protein & Greens, Great Value Shredded Hash Browns, Simple Truth Coconut Milk. Lunch: White Rice, HEB Natural Boneless Skinless Chicken Breast. Snacks/Other: Udi's Gluten Free Blueberry Muffin, Sprouts Farmers Market Old Fashioned Pumpkin Snaps, Kind Nuts & Spices Dark Chocolate Mocha Almond, PowerBar Harvest Long Lasting Energy Bar, Woodstock Farms Natural Raw Almond Butter. more...
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losing 0.1 lb a week
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