Weigh In record (no journal entry) for 02 March 2012
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151.8 lb
Lost so far: 5.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1217 kcal
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Fat: 84.94g | Prot: 75.58g | Carb: 32.77g.
Breakfast: Swiss and American cheese, Medium Pitted Black Olives, Egg. Lunch: Edamame (Shelled), Jumbo Turkey Franks, Light Cheese Heads String Cheese Sticks. Dinner: Light Cheese Heads String Cheese Sticks, NATHAN BEEF FRANK JMBO PK. Snacks/Other: Dry Roasted Almonds. more...
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losing 1.9 lb a week
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