Weigh In record (no journal entry) for 02 March 2012
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1075 kcal
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Fat: 37.06g | Prot: 51.10g | Carb: 135.05g.
Breakfast: Penne Pasta, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Pasta with Meat Sauce. more...
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losing 7.0 lb a week
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