getfitordietrying's Journal, 02 March 2012

228.0 lb Lost so far: 3.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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2505 kcal

Fat: 97.27g | Prot: 87.90g | Carb: 309.44g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Turkey Sausage Egg White Wrap (Dunkin Donuts). Lunch: Lowfat Strawberry Banana Greek Yogurt, 12 Veggie Soup (Medium), Oyster Crackers. Dinner: Cheesy Bread, Parmesan Bread Bites, Cinna Stix. Snacks/Other: TLC Layered Granola Bars - Dark Chocolate Coconut, Dark Chocolate Hearts, Thin Mints. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...