Weigh In record (no journal entry) for 02 March 2012
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230.1 lb
Lost so far: 9.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1719 kcal
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Fat: 81.19g | Prot: 29.87g | Carb: 223.90g.
Breakfast: Pineapple Cream Cheese, Pineapple Cream Cheese, Cinnamon Raisin Bagels , Spiced Cider, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip (Kellogg's), Bananas , Coffee. Dinner: Mixed Berry Parfait. Snacks/Other: Butter (Salted), Smart Pop Butter Popcorn, Cheese Crackers (with Cheese Filling, Sandwich Type) , Cheese Crackers (with Cheese Filling, Sandwich Type) . more...
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gaining 12.6 lb a week
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Paul Blake's weight history
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