Fuzzypebble1960's Journal, 20 May 2017

225.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 110.38g | Prot: 99.22g | Carb: 134.89g.   Breakfast: Hashed Brown Potatoes, Scrambled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Whole Wheat Bread. Lunch: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Whole Wheat Bread, Fresh & Easy Pepper Jack Cheese Slice, Roast Beef, Gala Apples. Dinner: Kraft Classic Caesar Dressing, Famoso Bow Tie Pasta, Parmesan Cheese (Shredded), Potato Salad with Egg, Baked or Fried Coated Chicken Drumstick with Skin, Great Value Bratwurst. Snacks/Other: Black Tea, Tea (Brewed). more...

3511 kcal

Activities & Exercise: Washing Dishes - 3 hours and 10 minutes, Driving - 1 hour, Stairs (Climbing Stairs) - 8 minutes, Cooking - 20 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 22 minutes, Showering - 30 minutes. more...