Weigh In record (no journal entry) for 02 March 2012
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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2625 kcal
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Fat: 103.88g | Prot: 96.61g | Carb: 319.84g.
Breakfast: Sausage, Egg & Cheese Tornado. Lunch: French Onion soup Aldi. Dinner: Garlic Bread Sticks, Thick Crust Pizza with Meat and Vegetables. more...
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losing 7.0 lb a week
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