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wendylinkous
Journal
02 Mar 12
wendylinkous's Journal, 02 March 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 02 March 2012
123.0 lb
Lost so far:
13.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1000 kcal
Fat: 26.26g | Prot: 57.33g | Carb: 159.20g.
Breakfast:
Popcorn Butter 100 Calorie Pop.
Lunch:
Fruit Salad with Marshmallows, Spicy Sweet Chili Tortilla Chips, Black Forest Ham, Egg White & Cheese Muffin Melt.
Dinner:
Black Forest Ham, Egg White & Cheese Muffin Melt.
more...
1359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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