wendylinkous's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
123.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1000 kcal Fat: 26.26g | Prot: 57.33g | Carb: 159.20g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Fruit Salad with Marshmallows, Spicy Sweet Chili Tortilla Chips, Black Forest Ham, Egg White & Cheese Muffin Melt. Dinner: Black Forest Ham, Egg White & Cheese Muffin Melt. more...
1359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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