Weigh In record (no journal entry) for 20 May 2017
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205.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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515 kcal
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Fat: 22.06g | Prot: 42.29g | Carb: 39.93g.
Breakfast: FitAID Fitaid, Salmon, Egg, Great Lakes Gelatin Collagen Hydrolysate, Caffeine and Kilos Natural Energy Bar, Macrolife Naturals Macro Greens, Grapefruit. more...
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gaining 7.0 lb a week
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dlehr84's weight history
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