Weigh In record (no journal entry) for 02 March 2012
|
223.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 March 2012:
|
483 kcal
|
Fat: 19.52g | Prot: 26.82g | Carb: 47.79g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), bran flakes. Lunch: poached egg, Wholemeal Bread. Dinner: Cooked Ham, Buttery. Snacks/Other: splenda sweet minis, tea, Diet Coke. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraisanowl's weight history
|