lauraisanowl's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
223.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 March 2012:
483 kcal Fat: 19.52g | Prot: 26.82g | Carb: 47.79g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), bran flakes. Lunch: poached egg, Wholemeal Bread. Dinner: Cooked Ham, Buttery. Snacks/Other: splenda sweet minis, tea, Diet Coke. more...

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