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Essa semana está fluindo tao lindamente
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127.4 lb
Lost so far: 17.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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792 kcal
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Fat: 59.25g | Prot: 46.81g | Carb: 20.50g.
Breakfast: La Violetera Coco Ralado, Morangos, Kefir de Leite. Lunch: Cacau Show Bendito Cacau 85%, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Tomates, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bacon, Abobrinha, Cebolas, Manteiga (com Sal). more...
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losing 3.1 lb a week
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