Weigh In record (no journal entry) for 20 May 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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417 kcal
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Fat: 11.56g | Prot: 16.66g | Carb: 61.22g.
Breakfast: 拿铁咖啡, 糯米饭, 油条, 紫薯, 土豆（水煮，不加盐）, 豆浆, 煮鸡蛋. Lunch: 低卡柠檬水, 龟苓膏, 牛肉汤面. more...
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losing 6.2 lb a week
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manaada's weight history
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