jade earlabaugh's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
171.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
1359 kcal Fat: 57.91g | Prot: 72.06g | Carb: 140.66g.   Breakfast: Lite Strawberry Banana Yogurt. Lunch: Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat). Dinner: Pasta with Meat Sauce. Snacks/Other: Double Stuf Cakesters, Peanut Butter Patties. more...
1906 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.9 lb a week

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