Weigh In record (no journal entry) for 19 May 2017
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213.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2017:
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2249 kcal
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Fat: 66.78g | Prot: 83.64g | Carb: 340.62g.
Breakfast: Flipper Gelatina de Mosaico Sabor a Leche, Chilaquiles, Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz. Lunch: Gatorade Gatorade, Fresas, Sandía, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Carne de Cerdo. Dinner: Mangos. more...
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3493 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Treadmill - 35 minutes, Driving - 1 hour and 1 minute, Sitting - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 44 minutes. more...
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gaining 0.4 lb a week
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