hibiscus130's Journal, 01 March 2012

134.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 23.89g | Prot: 40.79g | Carb: 183.95g.   Breakfast: Bananas, Soy Essential Unsweetened Milk, Raisin Bran. Lunch: Unsweetened Unsalted Peanut Butter, Carb Style Soft 100% Whole Wheat Bread (Pepperidge Farm), Organic Minestrone Soup. Dinner: Jasmine Rice, Beef & Broccoli. Snacks/Other: Dark Chocolate with Mint Prestige. more...

1739 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...