Weigh In record (no journal entry) for 19 May 2017
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1399 kcal
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Fat: 29.69g | Prot: 158.61g | Carb: 130.23g.
Breakfast: Tomates, Vivo Avena Instantánea, Clara de Huevo. Lunch: Remolacha, Apio, Nestlé Nessucar, Judías Verdes, Sopa de Huevo Estrellado, Pechuga de Pollo (sin Comer la Piel), Té Verde, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Porotos Verdes, Apio, Lechuga, Sopa de Huevo Estrellado, Pechuga de Pollo (sin Comer la Piel), Tomates, Nestlé Nessucar, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: SlimTone Snack-Time. more...
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gaining 0.5 lb a week
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