Weigh In record (no journal entry) for 19 May 2017
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187.4 lb
Lost so far: 34.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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131 kcal
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Fat: 2.00g | Prot: 6.30g | Carb: 20.50g.
Breakfast: Danone Yogurt Light Frutilla, Quaker Barra de Cereal Manzana. more...
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losing 7.7 lb a week
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