Weigh In record (no journal entry) for 19 May 2017
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256.8 lb
Lost so far: 73.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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1726 kcal
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Fat: 98.63g | Prot: 83.25g | Carb: 127.19g.
Breakfast: Kroger Pure Clover Honey, Kroger Eggs (Large), Eggo Nutri-Grain Low Fat Whole Wheat Waffles. Lunch: Fatz Cafe Hand-Breaded Fried Mushrooms, Applebee's Bacon Cheddar Cheeseburger. Dinner: Wingstop Ranch Dip, Wingstop French Fries (Medium), Wingstop Garlic Parmesan Wings, Wingstop Lemon Pepper Wings. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Nature Made Adult Gummies Fish Oil, Nature Made Adult Gummies Multi Vitamin, Einstein Brothers Bagels Whipped Honey Almond Reduced Fat Cream Cheese, Einstein Brothers Bagels Blueberry Bagel. more...
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3021 kcal
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Activities & Exercise:
Bowling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 37.8 lb a week
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