Weigh In record (no journal entry) for 19 May 2017
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198.9 lb
Lost so far: 54.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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509 kcal
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Fat: 8.74g | Prot: 16.41g | Carb: 94.12g.
Breakfast: Milbona Quark Magerstufe, Grandessa Erdbeer Fruchtaufstrich, Lila Bäcker Roggenmischbrot, Birnen, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. more...
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gaining 10.8 lb a week
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 Comments
Schönes Wochenende Dir :-)
19 May 17 by member: Ritamine
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