Weigh In record (no journal entry) for 01 March 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2012:
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797 kcal
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Fat: 14.07g | Prot: 51.53g | Carb: 122.30g.
Breakfast: red grapes, strawberries, musk melon, kraft singles, egg white, Double Fiber Whole Grain 100% Whole Wheat Bread. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: weight watchers mint, baby carrot, cucumber, broccoli, cauliflower, fat free catalina, Light & Fit Yogurt - Strawberry Cheesecake. more...
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3313 kcal
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Activities & Exercise:
Standing - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 2 hours, Desk Work - 8 hours, Circuit Training - 39 minutes, Sleeping - 9 hours, Resting - 3 hours and 31 minutes. more...
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