Weigh In record (no journal entry) for 19 May 2017
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308.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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866 kcal
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Fat: 38.80g | Prot: 67.20g | Carb: 60.50g.
Breakfast: Waitrose Mini Pains Au Chocolat. Lunch: Co-Op Tomato & Three Bean Soup, Princes Mackerel Fillets in a Rich Tomato Sauce. Snacks/Other: Warren & Sons Wafer Thin Cooked Ham. more...
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losing 6.9 lb a week
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fridgepig's weight history
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