Weigh In record (no journal entry) for 19 May 2017
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198.9 lb
Lost so far: 52.5 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1309 kcal
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Fat: 58.97g | Prot: 140.72g | Carb: 48.13g.
Breakfast: Грецкие Орехи, Яйцо, Творог (Обезжиренный), Чай, Dr. Korner Хлебцы Клюквенные. Lunch: Кускус, Куриные Голени. Dinner: Форель. more...
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losing 3.1 lb a week
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mozalivskaya's weight history
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