Weigh In record (no journal entry) for 19 May 2017
|
95.0 lb
Lost so far: 2.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2017:
|
1520 kcal
|
Fat: 55.28g | Prot: 69.54g | Carb: 210.10g.
Breakfast: 돼지고기김치찌개, 참외, 아몬드, 토마토, 아몬드, 핫도그. Lunch: 콩나물, 핫도그, 바나나, 토마토, 오이 (껍질 포함). Dinner: 밥. Snacks/Other: 롯데 자일리톨 오리지날, 카누 카누 다크로스트 미니, 비타하임 발포비타민. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|