Weigh In record (no journal entry) for 18 May 2017
|
229.0 lb
Lost so far: 7.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2017:
|
864 kcal
|
Fat: 57.08g | Prot: 42.48g | Carb: 53.38g.
Breakfast: Honey, Bigelow Tea Green Tea, Butter, Scrambled Egg, Avocados. Snacks/Other: Hidden Valley Ranch Salad Dressing, Cucumber (Peeled), Orgain Organic Plant Based Protein Powder Chocolate Fudge, Part Skim Mozzarella Cheese, Blackberries. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
superpete1414's weight history
|