Rikturscale's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
256.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2012:
917 kcal Fat: 56.75g | Prot: 37.00g | Carb: 67.75g.   Breakfast: oats n dark chocolate. Lunch: panera ceasar salad, Chipotle Chicken Sandwich on White Wh Grain Bread. more...
gaining 0.2 lb a week

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