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Splurged some on vacation but back to it now!
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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321 kcal
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Fat: 11.17g | Prot: 37.12g | Carb: 19.84g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Navels Oranges, American Cheese, 100% Whey Protein. more...
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gaining 1.8 lb a week
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