Weigh In record (no journal entry) for 18 February 2012
|
165.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2012:
|
779 kcal
|
Fat: 63.33g | Prot: 24.17g | Carb: 33.56g.
Breakfast: Cheddar Cheese , Black Tea Bags, Heavy Cream, Bacon Fat (Cooked) , Butter , Fried Egg, Bacon, Chipotle Pepper Sauce, Ezekiel 4:9 Sesame Sprouted Grain Bread, Avocados . Snacks/Other: Extra Dark Chocolate 85% Cocoa, Cooked Kale (from Fresh, Fat Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurora's weight history
|