Weigh In record (no journal entry) for 16 February 2012
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164.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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834 kcal
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Fat: 62.14g | Prot: 31.15g | Carb: 38.43g.
Breakfast: Whole Milk, Black Tea Bags, Heavy Cream, Bacon Fat (Cooked) , Butter , Fried Egg, Bacon, Chipotle Pepper Sauce, Ezekiel 4:9 Sesame Sprouted Grain Bread. Lunch: Cream Of Celery Soup (with Equal Volume Water, Canned). more...
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losing 2.8 lb a week
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laurora's weight history
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